Richard Sherman Podcast - Osa Odighizuwa REACTS to Cowboys-49ers trade, why 2026 will be his best season yet

Welcome back to the show—fired up to have you here after that big extension in Dallas and a sudden move to the 49ers; was the trade a shock or did you see it coming?

I saw hints it could happen, so it was not out of the blue; I’ve got mixed emotions, but I’m excited to join a winning group that’s not rebuilding—I’m here to add to a loaded room.

New city, new rivals, whole life reset; who from the Niners contacted you first?

Coach Chris Kocurek hit me right away, and his energy made it clear I’m wanted here—that meant a lot.

What have you picked up from Chris in your first weeks?

He’s intentional and direct—watched my tape, mapped out simple, targeted tweaks, and has a plan to push me to another level without reinventing who I am.

Met guys like Bosa and the young linemen yet?

Yeah, we’re building chemistry; I asked Nick about how he sets up his rush, and a team barbecue early on helped us click fast.

First impression of Kyle Shanahan now that you’re inside the building?

I’d heard only good things, and it’s real—support is elite top to bottom, even with nutrition and requests handled fast so we can do our jobs.

There’s been talk about electrical stuff near the facility; did that give you pause?

I’m aware of that conversation, but I won’t let it distract me; I’ll control recovery and health like I always do and trust the rest.

Have you discussed your role with Raheem Morris yet?

Not a long sit-down, but the install shows our identity; I’ll get to use more tools, especially in the run game, and it feels like some handcuffs are off.

For fans, what does that freedom in this scheme actually give you?

Variability—being less predictable lets me attack while mixing looks to steal a split second and make plays inside the structure.

You grew up the youngest with brothers, one who played in the league; how did that shape you?

His guidance gave me a mental edge, better habits, and key connections from day one; now our relationship feels more peer to peer than advisory.

What are your goals as you join a team that’s always in the mix?

Chase a deep run and a ring; I’ll keep my personal goals private, but I have not shown my ceiling yet and plan to this season.

Any games you’ve quietly circled?

The rivalry game—I just switched the face on the dartboard; the juice is the same.

You’ve talked about mental health; what do you want the faithful to know?

I practice gratitude and radical positivity; when the trade stung, I reframed it as my value being needed here and moved forward with intention.

Love that mindset—your value is clear, and I’m excited to see you thrive; thanks for making time, and come back after that three‑sack day.

Appreciate you—it means a lot hearing that from a legend.