About this episode
Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -take a chance -or finally do the thing you know you’re meant to do in life… but you “just can’t seem to find the time,” or “make it happen,” this is the conversation you need to hear right now. Seth Godin is going to call you out in the kindest, clearest, most liberating way. Seth is one of Mel’s most beloved business mentors. He’s written more than 20 bestselling books, his ideas have influenced millions of people around the world, and he’s widely considered the godfather of modern marketing. But this episode is not about marketing. It’s about the life you want to live, and why you keep putting it off with busyness, scrolling, excuses like, “I’ll do it when…” Seth is going to teach you how to stop procrastinating and start moving forward, even if you’re scared, even if you’re tired, even if you don’t feel ready. Once you hear what Seth says about resistance, you’re going to feel a fire in your belly to make you take action. You’ll learn: -The one word that is keeping you stuck and the one word that will help you move forward -How to stop waiting for permission and pick yourself -The small, simple way to start that actually works, even when you’re overwhelmed -How to stop getting trapped by fear and what other people think -How perfectionism keeps you safe, but also keeps you stuck By the end of this conversation, you’re going to feel capable, and you’re going to want to take action immediately. For more resources related to today’s episode, click here for the podcast episode page. If you liked the episode, check out this one next: Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You Connect with Mel: Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Listen to the original episode
Episode summary
Hi, it’s Mel, and today I want you to be a little selfish because that thing you keep postponing deserves your time.
I’m fired up to introduce someone who helped me stop hiding and start leading, the one and only Seth Godin.
I’m thrilled to be here, and I love that your work helps people teach what they learn to others.
If we really take this to heart, what could change for someone listening right now?
If we can make life worse with our choices, we can make it better by choosing a different story and a useful strategy.
So much starts in our heads, and what I hear is a shift from feeling like a victim to acting like an architect.
Begin where you are, see what’s in your control, and decide if you want things to change or to stay the same.
Help us with language that lowers the heat, because I know “victim” can land hard.
Hard things happen, and they’re real, but we can swap but for and to open choices instead of closing them.
How do I know when something is a problem to solve versus a situation to accept?
Problems have solutions we may not enjoy, while situations don’t budge, so save your energy for the problems you can change.
A short, honest talk with your boss can change your pay, and a calm ten minutes about the dishwasher can change your kitchen.
You’ve taught me that a lot of my noise is self-made resistance; how do we handle it?
Resistance is our mind’s way of dodging what matters, so thank it for the signal and let it point you toward the real work.
Today’s hard work is creative, generous, and brave, not heavy lifting but honest making and better decisions.
Why does doing the thing we fear end up feeling like a fuller life?
Work we care about, paid or not, makes us feel alive, and showing up for it attracts respect, trust, and often more opportunity.
So what is that nagging pull really about, and why do we wait for permission?
Pick yourself because the system trains us to wait, and the fastest path is to make something, share it, and learn from the response.
There’s freedom and dignity in hiring yourself to do what matters, even if it’s as simple as finally cleaning the attic.
What if my people push back when I start changing things?
Status, affiliation, and fear drive most reactions, and since normal is not coming back, take agency and influence what you can.
If I’m getting healthier and my partner hates it, how do I hold both truths?
Use and, see their fear with empathy, and do the relationship work that might steady the ground between you.
Like a marathon, progress comes with tired, so plan where you’ll put the tired instead of pretending it won’t show up.
What do you say to the person waiting for the perfect time?
Waiting is a safe hiding spot, so record the talk and post it, or start under a pen name and build the habit until you want your name on it.
Skip the algorithm trap and design on purpose by asking who it’s for and what it’s for.
Big dreams feel paralyzing; how do we pick ourselves in a small, doable way?
Find the smallest group that would be enough and the tiniest piece of art that helps them, then do that and repeat.
If you can’t change your company, start a lunch book circle and let impact compound from there.
Can the first audience be me, or maybe just my sister?
Hobbies are for you, but when you share, offer it as a gift without trying to control reactions.
I also hear that serving others is part of why this matters to us.
Doing it for you often includes the joy of helping someone else, which is why applause feels like connection, not just approval.
We fear rejection; do you have a story that helps us step through that?
My mom risked an event that might have flopped, told herself no one would know if it did, and five thousand people showed up.
What does it mean to be remarkable in practice?
Make something people benefit from talking about, not a stunt but a service worth sharing.
I once saw a CEO quietly carry our coffee cups offstage, and I’ve told that story for years because it spoke volumes.
You also write, you are not behind, you are becoming; how do we stop chasing status?
Points and trophies are a trap, so choose fuel that aligns with who you aim to become instead of who you want to beat.
If I spot myself in the comparison loop, what should I do first?
Name the fear that is buying armor, then refocus what your family celebrates and talks about at dinner.
Be honest about tradeoffs with a clear and, and stop letting fame-by-proxy run your home.
Let’s tackle perfectionism and shipping the work.
Quality can mean meeting spec, adding luxury, or chasing zero defects, and only the first one gets your work into the world.
Merely ship it when it meets spec, then improve the spec next time instead of hiding behind perfect.
I love the reminder that overthinking goes nowhere while doing creates momentum.
Our brains jump from a small mistake to social death in a blink, so choose generous action over that doom spiral.
Can we talk about authenticity versus consistency?
People do not want your mood swings; they want the reliable version of you who keeps promises and serves.
Step into the role that matches your values and build systems that help you show up that way every day.
If I take one step after this episode, what should it be?
Find a small cohort, talk about the work out loud, and hold each other to the best version of yourselves.
Give us the sendoff.
Go make a ruckus by doing meaningful work for people who care, even if it is just one person, then do it again.
Thank you for listening, and know I love you, I believe in you, and I cannot wait to welcome you back the moment you hit play.